Free Yoga Class for Veterans
We are happy to announce that Connected Warriors has launched its newest class at Fordham University!
Connected Warriors is a community-based volunteer organization providing free, trauma-conscious yoga therapy for service members, veterans and their families and friends in the United States. At the Fordham location, we have opened the class up to veterans, their classmates and staff members.
Yoga helps to manage stress, reduce anxiety and depression, lower blood pressure, increase strength and flexibility in the physical body.Our classes are held every Thursday from 4 - 5 p.m. in McMahon Hall in room 206 (across from the gym). We provide yoga mats, yoga props and certified yoga teachers. The university gym has showers participants can use before returning to class. For more information, visit Connected Warriors. We look forward to seeing you!