You can schedule for forms to periodically send you data exports, or you can manually export data. When setting up data export, the majority of the time you'll want to select the CSV format. Before doing the data export, you can check/uncheck any fields you would like to have exported. By default, all fields will be exported.
When scheduling an export, you will be given the following options:
- Status: it should remain as "Pending"
- Recent Period: this will show all submissions within the selected time frame.
- Destination: the email address for where the data export should be sent to
- "Connector" should be ignored
- Schedule: How often the data export should be sent
For manual exports, you will be able to download them after selecting the file format.