Wellness Resources for Students
We offer a host of on-campus, off-campus, and online resources and assessment tools for students.
Additionally, students can find a provider in the community with The Shrink Space. Visit this website to search for providers who meet your particular needs: https://theshrinkspace.com. Select "Student" and create an account using your Fordham email address.
Explore all resources available or feel free to contact us with any questions at 718-817-3725 (RH) or 212-636-6225 (LC).
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Campus Emergency Medical Services
Dean of Students Office at Lincoln Center
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Referral Options Outside of Fordham University
Information on Finding a Provider in the Community
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Mental Health Screen: A quick and simple way to take an anonymous mental health screening.
e-CHUG (electronic Check-Up to Go): A alcohol-specific brief assessment and feedback tool.
e-TOKE (electronic Online Experience): A marijuana-specific brief assessment and feedback tool.
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Mental Health Websites for College Students
Jed Foundation
Half of Us: Celebrities and students on mental health concerns.
Reach out: Student blogs and stories.
Strength of Us
Well-being in Higher Education
Active Minds
National Alliance on Mental Illness Student Resources
Campus Health and SafetyAdjustment and Homesickness
Alcohol and Other Drugs
Alcoholics Anonymous
Young People in Alcoholics Anonymous
Alanon
Addiction Resource Guide
Addiction blog
FAQs on Alcohol Abuse and Alcoholism
How to Drink and Stay Safe
Alcohol and Drug Hotline 1-800-662-HELP (1-800-662-4357)Anxiety and Stress
Anxiety Disorders Association of America
Types of Anxiety Disorders
Why do We Get Stressed?
What are Panic Attacks?
Barriers and Solutions to Time Management
Stress Management Strategies
Coping with Economic Stress
Relaxation Breathing
Progressive Muscle Relaxation
VisualizationAutism Spectrum and Neurodiversity
Neurodiversity
Autism Society
Information on Autism Spectrum DisordersAttention Deficit and Hyperactivity Disorder
Children & Adults with ADD
NIMH pamphlet for ADHD
Coping with ADHD StrategiesDepression
iFred Anxiety and Depression Support Community
Depression Facts
Coping with Depression
Dealing with a Depressed Friend
Self Injury hotline: 1-800-DON'T-CUT (366-8288) OR 1-800-273-TALK (8255)Eating Disorders
Body Positive
Overeaters Anonymous
National Eating Disorders Association
Common Signs and Symptoms of ED
Tips for Healthy Eating
Building a Better Body Image
Eating Disorder Helpline: 1-800-931-2237Grief and Loss
Local grief recovery support groups
Coping with Loss
The Grieving ProcessSexual Assault
Sexual Assault Resource Agency
Love is Respect
Sexual Violence Fact Sheet
Help for a Friend who is a Survivor of Sexual Assault
Rape Crisis/Sexual Assault Hotline 1-800-656-HOPE (4673)
Domestic Violence Hotline: 1-800-799-SAFE (7233)Sleep Concerns
National Sleep Foundation
Sleep Hygiene TipsSuicide
Suicide Awareness Voices of Education
Suicide Hotlines
About Suicide
Suicide Warning Signs and How to Help
Suicide hotline: 1-800-SUICIDE (784-2433) -
Introduction to Mindfulness Practice
Relaxation and Calming Breathing
Progressive Muscle Relaxation Exercise
Loving-Kindness Meditation Practice
Guided Visualization
Recommended Readings for Stress Reduction and Relaxation
Recommended Apps and Guided Meditations