Wellness Resources for Students
Mental Health Screen: A quick and simple way to take an anonymous mental health screening.
e-CHUG (electronic Check-Up to Go): A alcohol-specific brief assessment and feedback tool.
e-TOKE (electronic Online Experience): A marijuana-specific brief assessment and feedback tool.
College Mental Health Websites
Mental Health Websites for College Students
Jed Foundation
Half of Us: Celebrities and students on mental health concerns.
Reach out: Student blogs and stories.
Strength of Us
Well-being in Higher Education
Active Minds
National Alliance on Mental Illness Student Resources
Campus Health and Safety
Adjustment and Homesickness
College Dorm Life
Homesickness
Alcohol and Other Drugs
Alcoholics Anonymous
Young People in Alcoholics Anonymous
Alanon
Addiction Resource Guide
Addiction blog
FAQs on Alcohol Abuse and Alcoholism
How to Drink and Stay Safe
Alcohol and Drug Hotline 1-800-662-HELP (1-800-662-4357)
Anxiety and Stress
Anxiety Disorders Association of America
Types of Anxiety Disorders
Why do We Get Stressed?
What are Panic Attacks?
Barriers and Solutions to Time Management
Stress Management Strategies
Coping with Economic Stress
Relaxation Breathing
Progressive Muscle Relaxation
Visualization
Autism Spectrum and Neurodiversity
Neurodiversity
Autism Society
Information on Autism Spectrum Disorders
Attention Deficit and Hyperactivity Disorder
Children & Adults with ADD
NIMH pamphlet for ADHD
Coping with ADHD Strategies
Depression
iFred Anxiety and Depression Support Community
Depression Facts
Coping with Depression
Dealing with a Depressed Friend
Self Injury hotline: 1-800-DON'T-CUT (366-8288) OR 1-800-273-TALK (8255)
Eating Disorders
Body Positive
Overeaters Anonymous
National Eating Disorders Association
Common Signs and Symptoms of ED
Tips for Healthy Eating
Building a Better Body Image
Eating Disorder Helpline: 1-800-931-2237
Grief and Loss
Local grief recovery support groups
Coping with Loss
The Grieving Process
Sexual Assault
Sexual Assault Resource Agency
Love is Respect
Sexual Violence Fact Sheet
Help for a Friend who is a Survivor of Sexual Assault
Rape Crisis/Sexual Assault Hotline 1-800-656-HOPE (4673)
Domestic Violence Hotline: 1-800-799-SAFE (7233)
Sleep Concerns
National Sleep Foundation
Sleep Hygiene Tips
Suicide
Suicide Awareness Voices of Education
Suicide Hotlines
About Suicide
Suicide Warning Signs and How to Help
Suicide hotline: 1-800-SUICIDE (784-2433)