Wellness

Caring for “The Whole Person”

The Office of Human Resources Management is committed to providing our employees with guidance, encouragement, as well as tools for their self-care and wellness. While we also “care for the work we do together,’ we know that our employees’ physical, emotional and spiritual well-being, in addition to a safe environment, are vital to creating and maintaining a strong, resilient University community.

Helpful Keys to Living a Balanced Life 

Fordham offers a variety of heath and wellness programs including:

• Eat Love Personalized Nutrition Program
• A Registered Dietitian
• Husk Wellness
• One Pass Select Fitness Network
• Virtual & Onsite Yoga Classes
• Calm City Meditation Classes
• Sword Digital Physical Therapy

We encourage our employees to move forward when life doesn't go as planned by supporting their work, their life, and their well-being.

Plum Benefits 

Receive discounts on Calm and FitReserve, HelloFresh, Apple products and Samsung kitchen products, and vacation flights and hotels. Learn more about .