Wellness
Caring for “The Whole Person”
The Office of Human Resources Management is committed to providing our employees with guidance, encouragement, as well as tools for their self-care and wellness. While we also “care for the work we do together,’ we know that our employees’ physical, emotional and spiritual well-being, in addition to a safe environment, are vital to creating and maintaining a strong, resilient University community.
Helpful Keys to Living a Balanced Life

Fordham offers a variety of heath and wellness programs including:
- A Registered Dietitian
- Onsite & Virtual Physical Fitness Programs
- Husk Wellness
- Virtual & Onsite Yoga Classes
- Calm City Mediation Classes
We encourage our employees to move forward when life doesn't go as planned by supporting their work, their life, and their well-being.
Plum Benefits
Start the New Year with new deals from Plum Benefits!
Receive discounts on Calm and FitReserve, HelloFresh, Apple products and Samsung kitchen products, and vacation flights and hotels. Learn more about Plum Benefits Highlights.